It Could Lower Your Risk of Cancer
Purslane contains a good amount of beta-carotene, the compound that gives its stems a reddish hue. Beta-carotene is another type of antioxidant found in purslane. Beta-carotene is good at reducing the number of free radicals in your body. Free radicals can increase the risk of cell damage, thereby increasing your risk of cancer. So, boosting the amount of beta-carotene you get can help lower your risk of cancer. As conclusion The benefits of purslane do come with one caveat. Purslane is high in oxalates, which can increase the risk of getting kidney stones. However, unless you’re prone to getting kidney stones, the high oxalate content of purslane is no cause for concern. The average person would need to eat a lot of purslane to risk developing a kidney stone.
Surprising Benefits Of Purslane
Yayınlanma: 21 June 2024 - 22:09
Most of us are not aware of it, but nature offers us hidden treasures. Portulaca oleracea known as Purslane is the one of them. This unassuming plant, often dismissed as a garden weed, holds within its leaves a powerhouse of medicinal properties capable of addressing an array of health concerns. Pulsrane has many health benefits. This unassuming plant, often dismissed as a garden weed, holds within its leaves a powerhouse of medicinal properties capable of addressing an array of health concerns
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