Surprising Benefits Of Purslane

Yayınlanma: 21 June 2024 - 22:09

Most of us are not aware of it, but nature offers us hidden treasures. Portulaca oleracea known as Purslane is the one of them. This unassuming plant, often dismissed as a garden weed, holds within its leaves a powerhouse of medicinal properties capable of addressing an array of health concerns. Pulsrane has many health benefits. This unassuming plant, often dismissed as a garden weed, holds within its leaves a powerhouse of medicinal properties capable of addressing an array of health concerns

Purslane Is Low in Calories
Purslane is mostly made of water. In fact, about 93% of the plant is just good old H2O. The remaining 7% is full of all sorts of important nutrients. 100 grams of purslane contains only 16 calories! So, purslane is an excellent choice for people watching their calorie content, while still providing loads of nutrients.

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