Natural Medicinal Marvel
Purslane grows naturally in Northern Africa, Europe, the Middle East, Southern Asia, Indonesia, and Australia. Its massive range is likely due to anthropogenic means, as humans likely spread this plant across the globe for its edible and medicinal properties. Today, purslane is still eaten for its medicinal benefits. It’s one of the healthiest plants out there and is chock full of vitamins and minerals. It can be used as a garnish or in salads and adds a fresh, sour taste to many dishes. So what exactly are the pros of eating purslane? Keep reading to learn about 10 surprising purslane benefits.